Personalized program designed by
Mike Veleno & Andrew Iodice.
Bringing a fresh approach to the way the modern athlete develops.
Mike & Andrew use evidence-based research specifically targeting exercise for athletes to take them to the NEXT LEVEL in all aspects of their game.
Specialty in taking a periodization approach to optimize performance and develop physiological long-term development in athletes.
“ As strength coaches, our goal is to improve functional movement using biomechanics to enhance performance in athletes of all ages”
Mike Veleno : Currently U-SPORTS Concordia University Men Hockey team Athletic therapist.
Andrew Iodice : Currently Athletic therapist in the QJHL & with HME (Hockey Montreal Élites)